Wednesday 4.3.13

Dig deep!

Dig deep!

Skill
15 min of handstand practice

WOD

10 rounds for time:
10 Power cleans 95/65
10 Walking lunges with BB on back

Posted on April 2, 2013, in Workout of the Day and tagged , , . Bookmark the permalink. 1 Comment.

  1. That’s a great pic of Carl!

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