Wednesday 5.29.13

Danny Gorilla PU BW

Strength/Skill

Push press 5×3

Snatch

WOD

2011 CrossFit Open Workout 11.1

10 min AMRAP
30 Double Unders
15 Power snatches 75/55

Posted on May 28, 2013, in Workout of the Day and tagged , , . Bookmark the permalink. Leave a comment.

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