Tuesday 7.30.13

Games Group

WOD

4RFT
12 Push Ups
30FT OH Lunge 45/25
12 Med Ball Cleans 50/35
30FT OH Lunge 45/25

Cash Out

😉

Posted on July 30, 2013, in Workout of the Day and tagged , , . Bookmark the permalink. Leave a comment.

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