Monday 8.5.13

Perla kicking ass at her first competition.

Perla kicking ass at her first competition.

Strength/Skill

Back Squats 10×2

WOD

3RFT
400m
20 Wall Balls 20/14

Posted on August 4, 2013, in Workout of the Day and tagged , , . Bookmark the permalink. Leave a comment.

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