Saturday 8.24.13

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Family/Friend WOD & BBQ

If you are planning on bringing people who want to participate in the WOD, please have them arrive EARLY to complete a waiver. We will begin the WOD promptly at 10am.

Teens class is at 11am. This is open to the public.

Please try to carpool. Check the FB invite for more details regarding parking.

Your friends/family don’t want to work out? That’s completely fine. Invite them to cheer you on and/or have them join us for the BBQ afterwards. The more the merrier.

If you have a camping or fold up chair, feel free to bring it.

And more importantly…. HAVE FUN!

Posted on August 23, 2013, in Workout of the Day and tagged , , . Bookmark the permalink. Leave a comment.

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