Wednesday 2.26.14

IMG_8527

WOD

4 x 4 min AMRAP of
10 Hand release push ups
10 2-for-1 wall ball shots

Rest 1 min between AMRAPS

Compare to 5.1.13

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Posted on February 25, 2014, in Workout of the Day and tagged , , . Bookmark the permalink. Leave a comment.

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